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Lifestyle

Fashion & Style, Lifestyle

The Classic Summer Bucket List

Summer always seems too short, from festivals to patio and backyard parties, the possibilities are endless.

Every time Summer rolls around, I become filled with ideas of all the summery things I want to do, but when Labour Day sneaks up, I'm always left thinking I missed out and didn't get a chance to do it all. So this year, I've put together a bucket list of all the classic summer activities I want to do this season. Keep reading to see what on my list…

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Health & Fitness, Lifestyle

12 Easy Things You Can Do to Improve Your Health

Little changes can equal big results. And these little everyday moves will keep you feeling great. They're quick-and-easy tweaks to your daily health regimen can make a huge difference in the way you feel. So keep reading and try a few out every week, before you know it you’ll be living a healthier lifestyle.

Sometimes all it takes is a few simple changes for better health. Taking care of your body boils down to making good choices every day that end up leading to big benefits over time. You needn’t go on a strict diet, exercise for hours, or change your entire life to become healthy. Little changes can equal big results. And these little everyday moves will keep you feeling great. They're quick-and-easy fixes to your daily health regimen can make a huge…

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Lifestyle, Travel

6 Reasons Cedar City Should Be On Your Travel Radar

Discover Cedar City, Utah

Cedar City is a hidden gem located in southern Utah. It's filled with some of the most beautiful and spectacular sights and places to visit. Home to many festivals, American historical sites, a petroglyph site, numerous hiking trails and activities, visitors of all ages will be delighted by the variety of outdoor activities and cultural aspects available in Cedar City year round…

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Fashion & Style, Lifestyle

Cherry Blossoms in the Springtime

Cherry blossom trees at Trinity Bellwoods Park in Toronto

Spring is in full swing here in Toronto! The sakura trees have been in full bloom this past week with white and pink cherry blossoms decorating the city. They bloom only once a year and an absolutely magnificent sight…

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Lifestyle, Travel

Day Hiking Essentials

Hiking Scarborough Bluffs with Merrell Footwear

Hiking is one of my favourite outdoor things to do. It's a great way to stay fit, escape the city, and refresh your mind. Read on for some of my top day hiking essentials to keep you happy & safe on your outdoor adventure…

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Health & Fitness, Lifestyle

Elevate Your Sleep: The Innovation Behind Bear Mattress

Bear Mattress Premium Graphite Gel-Memory Foam Engineered for Optimal Cooling, Comfort & Recovery

Considering that you spend a third of your life sleeping, where you’re sleeping can make a big difference. The wrong mattress can result in sleepless nights of tossing, turning, and exhausted mornings. The right mattress will alleviate these problems and help you wake up rested and refreshed. Bear Mattress helps active people sleep better, recover faster, and improve athletic performance through its line of mattresses and sleep accessories. Sleep is as important to your performance as diet and exercise. This…

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