Body Positivity and Social Media
With May being Mental Health Awareness month I thought I’d talk a little bit about body image and social media. And share a few tips that have helped keep me grounded.
Spring Life Update and Q1 Recap
Here we are, at the end of March already! This first quarter of the year has been one for the books. Check out my life update and recap to catch what’s been going on behind the scenes!
My 8 Morning Journal Prompts
8 daily morning journal prompts for a productive day. These journal prompts are great for adults and teens alike and help with self-discovery, mental health and mindset.
Toronto Staycation at Gladstone House
My weekend staycation at the newly renovated Gladstone House boutique hotel in Toronto.
My 2022 Goals & Resolutions
I love how the New Year feels like fresh start. I’m sharing 5 things that I want to focus on this year along with some great resources for productivity, health, and wellness to help get you motivated!
2021: A Year in Review
It’s been a year for the books! I’m saying goodbye to 2021 with a recap of all the highlights of the year! Thank you for making this year so amazing…
