Living a healthy lifestyle is the first step to preventing illness and disease. I’ve teamed up with iHerb to share a few tips on some supplements you can add to your diet to help boost your immune system and help maintain a healthy lifestyle.
In times like these, maintaining good health is of key importance. When you immune system is strong, you have a better chance of fighting off colds, flus and other infections. Check out these 8 easy and natural ways to boost your immune system.
I have the biggest sweet tooth and I know I’m not alone! But as much as I love my cookies and cakes, I’ve simply come to point where I want to make better decisions about my overall health. Eating too much sugar has many harmful effects on metabolism and contribute to all sorts of diseases. The average American consumes a whopping 152 pounds of sugar each year. Research has shown that sugar is biologically addictive, which means…
Yes Missy is a light-hearted lifestyle blog that celebrates living a beautiful life and all the things that make it special. Here you’ll find things I love and feel passionate about, from fashion and beauty to decor, travel, and more. Beyond just a blog, Yes Missy encompasses my philosophy that life is about creating moments and not waiting for them.