Health & Fitness

Get latest on all things healthy with fun and easy workout tips, nutrition information, and advice to help you reach your fitness goals. Eat better, live better, feel better.

8 Self-Care Products to Help You Be Your Best Self

8 Self-Care Products to Help You Be Your Best Self

Practicing good self-care can improve your mood, reduce stress & allow you to function at a higher level. Luckily, there are products that can help! I’ve rounded up 8 self-care products that are just what you may need to help you be your best self.

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Self-care Sunday: Have a Spa Day at Home with Bio-Oil

Self-care Sunday: Have a Spa Day at Home with Bio-Oil

Create a relaxing spa-like experience at home while giving skin a treat with Bio-Oil. Whether you’re rewarding yourself after a long week or pampering your skin after traveling, these 5 easy treatments will have your skin feeling gorgeous without breaking the bank

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How Changing My Perspective Made Me a Happier Person

We all have a choice in how we view the world and changing your perspective on life can make all the difference. How you look at the situation, really affects how you feel about it as well. 

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The Busy Girl’s Guide to Vitamins and Nutrition

The Busy Girl’s Guide to Vitamins and Nutrition

Eating healthy right is always the most ideal situation, but the truth is we all get busy. And when you have those off days, this list will help boost your body’s nutritional intake

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OOTD’s, Eats, Beauty Faves & Adventures

OOTD’s, Eats, Beauty Faves & Adventures

There’s really so much that goes on behind the scenes here at YesMissy I thought I would start doing a monthly recap of all the fun things I do, wear and eat, but I don’t always get a chance to blog about

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5 Morning Habits to Start Your Day Right

5 Morning Habits to Start Your Day Right

Wake up, snooze, wake up again, coffee, makeup, and out the door. That’s usually how most our morning routines go, but that’s really no way to start the day. So to start your day right, you’ve got to get into some good habits.

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