Lifestyle

Indulge your love for travel, food and celebrating life. Get the latest inspirations for home décor, food, and recipe ideas, wellness tips and more!

Best Women’s Supplements for Working Out

Best Women’s Supplements for Working Out

When you’re working out you need to fuel your body properly. These 5 supplements help to support overall health and fitness, along with providing the nutrients your body needs to build muscle and make the most of your workouts.

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Body Positivity and Social Media

Body Positivity and Social Media

With May being Mental Health Awareness month I thought I’d talk a little bit about body image and social media. And share a few tips that have helped keep me grounded.

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Spring Life Update and Q1 Recap

Spring Life Update and Q1 Recap

Here we are, at the end of March already! This first quarter of the year has been one for the books. Check out my life update and recap to catch what’s been going on behind the scenes!

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My 8 Morning Journal Prompts

My 8 Morning Journal Prompts

8 daily morning journal prompts for a productive day. These journal prompts are great for adults and teens alike and help with self-discovery, mental health and mindset.

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Toronto Staycation at Gladstone House

Toronto Staycation at Gladstone House

My weekend staycation at the newly renovated Gladstone House boutique hotel in Toronto.

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My 2022 Goals & Resolutions

My 2022 Goals & Resolutions

I love how the New Year feels like fresh start. I’m sharing 5 things that I want to focus on this year along with some great resources for productivity, health, and wellness to help get you motivated!

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