Lifestyle

Even small, everyday purchases like as coffee, tea, breakfast cereal, and bread are a vote for something. How you shop and companies you support are a vote for what you believe in and the kind of place you want the world to be. For example, favouring organic produce is a vote for environmental sustainability and purchasing fair trade products is a vote for human rights. We have a great deal of power in our pockets and the choices we make can help (or hurt) other people

Every time Summer rolls around, I become filled with ideas of all the summery things I want to do, but when Labour Day sneaks up, I’m always left thinking I missed out and didn’t get a chance to do it all. So this year, I’ve put together a bucket list of all the classic summer activities I want to do this season. Keep reading to see what on my list

Creating more personal time should at the top of your the list of goals you want to accomplish along with everything else. Finding as little as 15-30 minutes a day of uninterrupted, relaxing “me” time is so important. You need to make the time for ‘me’ time, in order to have ‘me’ time, it won’t just magically appear. Here are some easy tips to add a little more ‘me’ time in your life