Tag Archives healthy habits

How to Start Journaling

How to Start Journaling

Interested in starting a journal but don’t know where to start? This post is a great guide for beginners with tips and tricks, journal prompts, and more to help you get started!

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7 Ways to Deal with Anxiety & Stress Naturally

7 Ways to Deal with Anxiety & Stress Naturally

With everything that’s going on in the world right now, it’s only fair to feel stressed and anxious. In this post. I share some helpful methods I use to deal with anxiety naturally and help maintain positive mindset.

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12 Easy Things You Can Do Today Improve Your Health

12 Easy Things You Can Do Today Improve Your Health

Sometimes all it takes is a few simple changes for better health. Taking care of your body boils down to making good choices every day that end up leading to big benefits over time..

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