Tag Archives wellness
With everything that’s going on in the world right now, it’s only fair to feel stressed and anxious. In this post. I share some helpful methods I use to deal with anxiety naturally and help maintain positive mindset.
Making your own hand sanitizer is easier than you think and only requires 3 ingredients. Best of all you’re likely to have all 3 your home already…
Practicing good self-care can improve your mood, reduce stress & allow you to function at a higher level. Luckily, there are products that can help! I’ve rounded up 8 self-care products that are just what you may need to help you be your best self.
We all have a choice in how we view the world and changing your perspective on life can make all the difference. How you look at the situation, really affects how you feel about it as well.
We all go through changes in life, positive or negative, it’s all how you really look at it. Embracing change is part of the forward progression in life and accepting it, rather than fighting it will always be better in the long run.
Little things are happening around us every day. In fact, every moment, we are encountering little things. Wonderful things are all around us if we could but notice them. It all depends on our outlook and attitude.
We all need a little inspiration at in our lives, whether it’s to lift us up from a mundane routine or to help us conquer our goals. One of my favourite ways to find inspiration is to take a little time for myself out of the day to visit a local coffee shop
Essential oils have a wide range of uses from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments. Discover some of the different ways to use essentials oils to help maintain your health and combat cold and flus this season and feel better naturally.