Tag Archives wellness

How to Manifest Your Best Year Yet

How to Manifest Your Best Year Yet

Whether you want to create a better life for yourself or achieve your goals, manifesting can be a powerful tool to help you out. It’s all about focusing your energy on what you want and taking action to make it happen.

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5 Things I Learned This  Year

5 Things I Learned This Year

Looking back at 2022, and some of the lessons I’ve learned and grown from this year.

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Body Positivity and Social Media

Body Positivity and Social Media

With May being Mental Health Awareness month I thought I’d talk a little bit about body image and social media. And share a few tips that have helped keep me grounded.

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