Tag Archives wellness

5 Things I Learned This  Year

5 Things I Learned This Year

Looking back at 2022, and some of the lessons I’ve learned and grown from this year.

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Body Positivity and Social Media

Body Positivity and Social Media

With May being Mental Health Awareness month I thought I’d talk a little bit about body image and social media. And share a few tips that have helped keep me grounded.

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My Morning Routine – Habits For a Productive Day

My Morning Routine – Habits For a Productive Day

Starting my day with a morning routine has made my day so much better! Here are 5 simple things I do every day to start day off right.

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