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How to start journaling can be a challenge, especially if you don't know what to write. But with so many benefits, it's no wonder why so many people want to make it a habit.
When I first started journaling, I was feeling a little lost, a little stressed, and looking for a way to gain some perspective on where my life. I had heard all the talk about how journaling can improve mental, physical, ...
Vogue's 73 Questions
If you're on my blog right now you can probably guess that I love fashion, beauty, DIY, and living a health lifestyle because that's what I usually blog about.
But for this post I thought it might be fun for me to share some more personal tidbits about my personality, things I like, and my day-to-day lifestyle.
Vogue does this fun video series of 73 quick fire questions answered by celebrities, as ...
Living a healthy lifestyle is the first step to preventing illness and disease. Eating a well balanced diet, getting enough rest, and exercising are great natural ways to boost your immune system, but sometimes we could all use a little help.
In order to build your body's defenses against infection, the body requires an abundant supply of the raw materials to support your immune cells in order to fight off infections before they take hold.
Adding ...
