Wellness

10 At-Home Off Screen Activities I’d Highly Recommend

10 At-Home Off Screen Activities I’d Highly Recommend

It’s time to curb your screen addiction! Try these 10 off screen activities that will improve your health and wellness, and make you a happier overall!

Share

How to Make Exercise a Habit

How to Make Exercise a Habit

I remember when I first started to work out, and boy, was it hard to get into a good habit of it. So I’m sharing some tips on how to make exercise a habit so that you can be healthier in the long run!

Share

How to Embrace Change and Why It’s Good for You

How to Embrace Change and Why It’s Good for You

We all go through changes in life, both positive or negative. Learning to embrace change, though it might be difficult, is part of the forward progression in life and learning to accept it and help you grow..

Share

Overthinking: Why We Do it and How to Stop it
Overthinking: Why We Do it and How to Stop it

Overthinking: Why We Do it and How to Stop it

Your thoughts are a powerful thing. They’re are the seed that becomes your reality. But when you’re overthinking, it can effect your well being and mental health. Here are 6 actionable strategies to help you manage your thoughts.

Share

5 Ways to Savour the Moment

5 Ways to Savour the Moment

Where has the summer gone? While other bloggers starting to share fall outfit ideas, I’m still in summer mode and planning to savour every moment it. Which leads me to today’s topic of the art of savouring the good things in your life..

Share

How to Start Journaling

How to Start Journaling

Interested in starting a journal but don’t know where to start? This post is a great guide for beginners with tips and tricks, journal prompts, and more to help you get started!

Share

- powered by chloédigital