Nudestix Staycation at 1 Hotel Toronto
I love a good staycation to help recharge my batteries. Nudestix invited me to 1 Hotel Toronto for a relaxing staycation to get pampered with their skincare!
Best Women’s Supplements for Working Out
When you’re working out you need to fuel your body properly. These 5 supplements help to support overall health and fitness, along with providing the nutrients your body needs to build muscle and make the most of your workouts.
Body Positivity and Social Media
With May being Mental Health Awareness month I thought I’d talk a little bit about body image and social media. And share a few tips that have helped keep me grounded.
Spring Life Update and Q1 Recap
Here we are, at the end of March already! This first quarter of the year has been one for the books. Check out my life update and recap to catch what’s been going on behind the scenes!
Toronto Staycation at Gladstone House
My weekend staycation at the newly renovated Gladstone House boutique hotel in Toronto.
My 2022 Goals & Resolutions
I love how the New Year feels like fresh start. I’m sharing 5 things that I want to focus on this year along with some great resources for productivity, health, and wellness to help get you motivated!
